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Most people spend their entire life dreaming of a fit body, wishing for perfect health and resenting the cards they are dealt. It takes strength to change, it takes time, it takes love and attention. I'm here to support you toward a radiant life. I'm here to help you be the change. I'm here to show you how to GLOW.

RECIPES + BLOG

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Oatmeal Challenge

OATMEAL CONTEST Did you know January is National Oatmeal Month? Well it is and purely elizabeth is on a mission to find the tastiest oatmeal recipe out there! The “Purely Oatmeal Recipe Challenge” will launch this coming Monday 1/12/2015 for a grand prize of a $200 Whole Foods Market gift card + a year’s supply of Purely Elizabeth products! EPIC PRIZE! Yours truly will be…

Superfood Bowl by Summer Sanders

Raw Food Diet and Fitness

EATING RAW AND GETTING FIT I recently started taking my health and fitness to a new level. Enjoying a predominately raw food diet and improving my fitness were two things I really wanted to work on this year. I love pushing myself out of my comfort zones and food and workouts are two places I tend to get a little too comfortable.…

Aloha x Summer Sanders

Aloha Protein Giveaway

Finding a vegan protein that is priced well and loaded with nutrients that are well sourced is hard, finding one that taste amazing is minimally processed is nearly impossible. I’ve tried a lot of different proteins, my husband has too. Though there are many out there that taste great, they often come with an overly processed ingredient list… or they…

Local Juicery Giveaway

LOCAL JUICERY GIVEAWAY

HOLIDAY INSTAGRAM GIVEAWAY.  I’ve got some really amazing goodies for you this holiday season. My company Local Juicery has created a giveaway that includes some of our favorite brands and products. This gift basket includes some really special treats. You’ll find a durable and large tote bag from Local Juicery the only cold pressed juice bar in Sedona AZ, a…

Chia Pudding

Vegan, Raw and Sugar Free Chia Parfait

This is a really simple and absolutely delicious raw vegan breakfast or dessert option. The great thing about this creamy delicious recipe is almost anyone can eat it! It’s raw, sugar-free, dairy-free, gluten-free and grain-free! This recipe is made with stevia, but can be adjusted to your personal needs. Each year for the holidays I make these little parfait for family and add them…

Radiantly Raw Pitaya Bowl

Radiantly Raw Pitaya Bowl

  I’m obsessed with pitaya. It’s so colorful! It reminds me why I so adore fresh raw foods. Vibrant radiant food. That’s what I prefer to eat for breakfast. I often ask people, what’s fueling you? The first thing I do with my clients is have them change their breakfast habits. Many people load up on carbs and processed sugar…

Snow White Milkshake // Gluten Free, Sugar Free, Dairy Free, Raw, Vegan

Raw Vegan Milkshake

  This creation was made while listening to celtic harp Christmas music and listening to my son play with his trains. Best recipe testing atmosphere ever! This is a unique recipe… A decadent milkshake without sugar, diary or gluten… and it’s raw, vegan and almost paleo   The base is creamy young coconut meat and coconut water. The flavorings are…

Cinnamon Infused Almond Mylk

Holiday Cheer Almond Mylk

Some of you have been following my blog for a while and know that I was once 100% raw vegan. I can say that being raw absolutely changed and enriched my life. I often go raw for a week or month at a time to cleanse and just enjoy the lifestyle. I changed my eating because I wasn’t feeling good.…

Matcha Green Tea Truffles // Summer Sanders

Matcha Green Tea Vegan Truffles

These raw vegan matcha green tea truffles are incredibly easy to make and are delicious! Dates are a great natural sweetener and also help these truffles stick together well… They also happen to be very high in fiber and minerals. Eat up! Raw truffles are the perfect gift for the holidays and are great healthy treat to have around the house. This recipe makes…

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