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Most people spend their entire life dreaming of a fit body, wishing for perfect health and resenting the cards they are dealt. It takes strength to change, it takes time, it takes love and attention. I'm here to support you toward a radiant life. I'm here to help you be the change. I'm here to show you how to GLOW.

RECIPES + BLOG

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Chia Pudding

Vegan, Raw and Sugar Free Chia Parfait

This is a really simple and absolutely delicious raw vegan breakfast or dessert option. The great thing about this creamy delicious recipe is almost anyone can eat it! It’s raw, sugar-free, dairy-free, gluten-free and grain-free! This recipe is made with stevia, but can be adjusted to your personal needs. Each year for the holidays I make these little parfait for family and add them…

Radiantly Raw Pitaya Bowl

Radiantly Raw Pitaya Bowl

  I’m obsessed with pitaya. It’s so colorful! It reminds me why I so adore fresh raw foods. Vibrant radiant food. That’s what I prefer to eat for breakfast. I often ask people, what’s fueling you? The first thing I do with my clients is have them change their breakfast habits. Many people load up on carbs and processed sugar…

Snow White Milkshake // Gluten Free, Sugar Free, Dairy Free, Raw, Vegan

Raw Vegan Milkshake

  This creation was made while listening to celtic harp Christmas music and listening to my son play with his trains. Best recipe testing atmosphere ever! This is a unique recipe… A decadent milkshake without sugar, diary or gluten… and it’s raw, vegan and almost paleo   The base is creamy young coconut meat and coconut water. The flavorings are…

Cinnamon Infused Almond Mylk

Holiday Cheer Almond Mylk

Some of you have been following my blog for a while and know that I was once 100% raw vegan. I can say that being raw absolutely changed and enriched my life. I often go raw for a week or month at a time to cleanse and just enjoy the lifestyle. I changed my eating because I wasn’t feeling good.…

Matcha Green Tea Truffles // Summer Sanders

Matcha Green Tea Vegan Truffles

These raw vegan matcha green tea truffles are incredibly easy to make and are delicious! Dates are a great natural sweetener and also help these truffles stick together well… They also happen to be very high in fiber and minerals. Eat up! Raw truffles are the perfect gift for the holidays and are great healthy treat to have around the house. This recipe makes…

Vegan Elote Tostadas from Summer Sanders

Vegan Elote Tostada

I don’t usually make complicated meals. I’m all about sticking to basic easy ingredients. I like to share things on this blog that will help busy people like me make healthy choices. Once in a while though, I come up with a more complex recipe (but not that complex!!) that has to be shared… This is one of those. It’s…

Summer Sanders

I was living a lie…

  Something big happened today. I was getting ready to make pressed juice for Local juicery. I put my head phones on and started singing along to some of my old favorite songs, juicing away… I realized while singing that for most of my adult life, I’ve been living a lie… I mean that I’ve been copying others… Somewhere along…

Fall Recipes from Radiantly Raw

Cinnamon Kabocha Squash + Apple Recipe

I’m all about eating simply, eating with the seasons, eating non-processed local foods that are minimally processed or cooked. With the change of season, I’m enjoying transferring from a predominately raw diet to warm soups, steamed vegetables and wonderful healthy bowls of goodness! Here is one of my favorite fall recipes to help support the body and immune system. Cinnamon…

Friday's Favorite Finds // Radiantly Raw by Summer Sanders

Friday’s Favorite Finds

FRIDAYS FAVORITE FINDS Okay! I’ve been in super work/move mode, but I’ve always got time to share my favorites ;-). This weeks are grand because I’ve been back in San Diego and there just happens to be some epic things going on here…but I’ve also got a Sedona product and a Colorado product here. BEAMING. Beaming is a cold-pressed juice bar that…

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