Don't Waste Another Minute Wishing For A Healthy Body + Glowing Life. This Is Your Call To Action.

Most people spend their entire life dreaming of a fit body, wishing for perfect health and resenting the cards they are dealt. It takes strength to change, it takes time, it takes love and attention. I'm here to support you toward a radiant life. I'm here to help you be the change. I'm here to show you how to GLOW.

RECIPES + BLOG

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As Seen On

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Superfood Coffee

Superfood Coffee Recipe Hello friends! I’ve been out for about a month and a half because we recently opened up Local JuiceryI u in Sedona! It’s been crazy adjusting to working 7 days a week and not writing at all. It’s been fun, challenging and pushed me in ways that I really needed. Local is thriving and I’m now able…

Radiantly Raw Super Oatmeal

Easy Plant-Based Breakfast

Easy Plant-Based Breakfast  superfood loaded breakfast of champions Most people start their day off with heavy carbohydrates, hard to digest fats and an overload of sugars. Instead of feeling light, awake, recharged and ready to go, they feel tired, overly full, foggy and often depressed. Breakfast should be delicious, it should be filled with nutrients and it should be energizing.…

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Interview with The Whole Tara

INTERVIEW WITH THE WHOLE TARA! She’s as healthy as she is inspiring! Tara is a healthy recipe developer, food stylist, yoga instructor, and author with a degree in Food and Nutrition. I’m currently swooning over her Antioxidant Acai Bowl! I mean come on! What a gorgeous photo. I’m excited to share our interview with you all! I’ve been following Tara for a…

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Oatmeal Challenge

OATMEAL CONTEST Did you know January is National Oatmeal Month? Well it is and purely elizabeth is on a mission to find the tastiest oatmeal recipe out there! The “Purely Oatmeal Recipe Challenge” will launch this coming Monday 1/12/2015 for a grand prize of a $200 Whole Foods Market gift card + a year’s supply of Purely Elizabeth products! EPIC PRIZE! Yours truly will be…

Superfood Bowl by Summer Sanders

A Sample Day of Food & Fitness

EATING RAW AND GETTING FIT I recently started taking my health and fitness to a new level. Enjoying a predominately raw food diet and improving my fitness were two things I really wanted to work on this year. I love pushing myself out of my comfort zones… Food and workouts are two places I tend to get a little too comfortable. I…

Aloha x Summer Sanders

Aloha Protein Giveaway

Finding a vegan protein that is priced well and loaded with nutrients that are well sourced is hard, finding one that taste amazing is minimally processed is nearly impossible. I’ve tried a lot of different proteins, my husband has too. Though there are many out there that taste great, they often come with an overly processed ingredient list… or they…

Local Juicery Giveaway

LOCAL JUICERY GIVEAWAY

HOLIDAY INSTAGRAM GIVEAWAY.  I’ve got some really amazing goodies for you this holiday season. My company Local Juicery has created a giveaway that includes some of our favorite brands and products. This gift basket includes some really special treats. You’ll find a durable and large tote bag from Local Juicery the only cold pressed juice bar in Sedona AZ, a…

Chia Pudding

Vegan, Raw and Sugar Free Chia Parfait

This is a really simple and absolutely delicious raw vegan breakfast or dessert option. The great thing about this creamy delicious recipe is almost anyone can eat it! It’s raw, sugar-free, dairy-free, gluten-free and grain-free! This recipe is made with stevia, but can be adjusted to your personal needs. Each year for the holidays I make these little parfait for family and add them…

Radiantly Raw Pitaya Bowl

Radiantly Raw Pitaya Bowl

  I’m obsessed with pitaya. It’s so colorful! It reminds me why I so adore fresh raw foods. Vibrant radiant food. That’s what I prefer to eat for breakfast. I often ask people, what’s fueling you? The first thing I do with my clients is have them change their breakfast habits. Many people load up on carbs and processed sugar…

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